As Salaamu Alaikum Wa Rahmutallahi Wa Baraakaatahu,
It’s your Sunnah Infographics Family here.
Hope you're well and in good health.
Fasting.
A challenge for many...
And an ease for some...
But do you really reflect on the benefits of fasting?
The effects it has on your body.
With the world only starting to talk about fasting in the last decade.
We will dig deeper to truly understand the hidden benefits of fasting.
The benefits that very few know about..
So let's unlock the secrets..
Ayat Al Qur’an - Surah Al Baqarah (The Cow) - (2:183)
يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ كُتِبَ عَلَيْكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ
O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous.
1 Hadith
وعن أبي سعيد رضي الله عنه قال: قال رسول الله صلى الله عليه وسلم : "ما من عبد يصوم يومًا في سبيل الله إلا باعد الله بذلك اليوم وجهه عن النار سبعين خريفًا"
((متفق عليه))
Abu Sa'id Al-Khudri (May Allah be pleased with him) reported: The Messenger of Allah (ﷺ) said, "Every slave of Allah who observes Saum (fasting) for a day in the Cause of Allah, Allah will keep his face from Hell-fire at a distance of seventy years."
[Al- Bukhari and Muslim].
Reflection Point
With Ramadān just around the corner..
Fasting becomes the talk of the town.
Plans and preparations begin to take place…
Mosques & food halls start to prepare…
Businesses get ready to provide services to the people…
But very few reflect over the transformation that our bodies go through.
How it adapts to no food during daylight hours?
How it strengthens as the month progresses?
How it heals and repairs without nutrients?
Do we not reflect?
The fact is that the human body is a miraculous creation.
Where every function has a specific purpose.
Like the fact that we produce 300 billion new cells every day.
Each of which the body is constantly repairing and rebuilding.
So as we get ready to embark on this journey of fasting.
We should know..
That fasting is immensely beneficial for the body.
Thats why this week we have designed an infographic.
With 5 amazing benefits of fasting.
Supported by recent scientific studies.
A wholesome reminder..
That in reality..
Fasting is a great blessing!
And a mercy from Allah.
For verily he is الرَّحْمَنُ (Ar-Rahman)
The All-Compassionate.
The All-Compassionate.
الرَّحِيمُ (Al Raheem)
The All Merciful.
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One of your tasks throughout the month of blessings..
Is to be more aware of your body!
Focusing on it's changes and it's improvements.
After all..
You only get one body!
So you better look after it!
As a Sunnah Infographics family member, it really is time to share and reshare the Infographics as much as possible.
Spread the good word about your favourite newsletter!
And rack up those good deeds by benefitting others.
And rack up those good deeds by benefitting others.
Remember...
The good you do...
Always comes back round to hug you..
